By Mimi Guarneri M.D.
What publications your way of life? in lots of cultures, chances are you'll use prayer beads comparable to the rosary or the 108-bead mala as a advisor on your religious or meditative perform. during this ebook, Dr. Mimi Guarneri blends glossy technology and historic knowledge to supply her personal consultant of 108 pearls —steps you could take to rouse the therapeutic power of your physique, brain, and spirit.
Drawing from her event as an the world over popular heart specialist, pupil, writer, and prime proponent of integrative medication, Dr. Guarneri interprets the technological know-how of healthiness, therapeutic, and durability into sensible solutions to steer you to actual, emotional, psychological, and religious health.
With the consultant of the 108 pearls during this e-book, you'll comprehend why your genes don't confirm your future; easy methods to undertake a damage-proof vitamin; easy methods to flip pressure into power; the best way to in achieving holistic psychological future health; find out how to nourish your relationships; how you can faucet into the therapeutic energy of your recommendations; and the way to bolster your spirituality and heal your strength physique. most significantly, you'll know the way to exploit what you’ve discovered to assist heal our planet. when you observe that health is the results of an intimate dance among ourselves and our global, you’ll flow from simply surviving to thriving!
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Ayurveda, the technology of existence, has been divided into 8 disciplines. the 1st six disciplines should be simply concerning comparable issues of recent scientific technological know-how, however the final -- Rasayana and Vajikarna, are special in themselves and till lately have been the least understood. In Indian tradition Rasayana are the brokers, which, between different issues, healing ailments of the physique and brain and hold up outdated age.
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108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice by Mimi Guarneri M.D.